- Cognitive Behavioural Therapy for Dummies by Rob Wilson and Rheena Branch. ISBN-13: 978-0470018385 (Note the British spelling of "behavioural")
- Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program Client Workbook by Steven Safren. ISBN-13: 978-0195188196
Wednesday, July 23, 2008
Cognitive Behavioral Therapy
CBT can be effective for ADD whenever you're seeking to improve productivity in your life. Here are a couple book recommendations:
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1 comment:
This blog is extremely interesting.
Thank you so much for starting it!
It would be lovely if the blog owner
resumes publishing.
Even better if there was some sort of contact link to direct questions to her/him.
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